Services Overview

Individual Counseling

Embark on a personal journey of healing and self-discovery. Our individual counseling sessions are tailored to meet your unique needs, providing a safe and supportive environment where you can explore your thoughts, emotions, and behaviors. Through a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Jungian Psychoanalysis, we help you develop the tools to overcome addiction and achieve mental and emotional balance.

Group Counseling

Experience the power of shared healing in our group counseling sessions. Engage with others who share similar struggles and triumphs, fostering a sense of community and mutual support. Our group sessions are designed to provide a collective therapeutic experience, enriching your journey with diverse perspectives and collective wisdom.

Specialized Focus

At Journey Within Counseling, we specialize in addressing the underlying root causes of addiction, such as unprocessed trauma, anxiety, depression, and other mental health symptoms. Our comprehensive approach ensures that you receive holistic care, empowering you to achieve sustained sobriety and psychological transformation.